{"id":26474,"date":"2026-09-16T14:41:34","date_gmt":"2026-09-16T07:41:34","guid":{"rendered":"https:\/\/mindtea.vn\/cach-lua-chon-danh-muc-tra-phu-hop-voi-thi-truong\/"},"modified":"2026-09-29T08:15:39","modified_gmt":"2026-09-29T01:15:39","slug":"cach-lua-chon-danh-muc-tra-phu-hop-voi-thi-truong","status":"publish","type":"page","link":"https:\/\/mindtea.vn\/ko\/cach-lua-chon-danh-muc-tra-phu-hop-voi-thi-truong\/","title":{"rendered":"\uc2dc\uc7a5\uc5d0 \ub9de\ub294 \ucc28 \uc885\ub958\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"
\n

\ub450 \uc720\ud1b5\uc5c5\uccb4\uac00 \ub3d9\uc77c\ud55c \uacf5\uae09\uc5c5\uccb4\ub85c\ubd80\ud130 \ub3d9\uc77c\ud55c \uac00\uaca9\uacfc \ud488\uc9c8\uc758 \uc0c1\ud488\uc744 \uc218\uc785\ud558\uc9c0\ub9cc<\/span>, \ud55c \uc5c5\uccb4\ub294 <\/span>3\uc8fc \ub9cc\uc5d0 \uc7ac\uace0\uac00 \uc18c\uc9c4\ub418\ub294 \ubc18\uba74 \ub2e4\ub978 \uc5c5\uccb4\ub294 \uc124\ub0a0 \uc774\ud6c4\uae4c\uc9c0 \uc7ac\uace0\ub97c \ubcf4\uad00\ud569\ub2c8\ub2e4<\/span>. \uc774\ub7ec\ud55c \ucc28\uc774\ub294 \uc81c\ud488 \uc790\uccb4\uc5d0 \uc788\ub294 \uacbd\uc6b0\uac00 \ub4dc\ubb45\ub2c8\ub2e4<\/span>. \uc624\ud788\ub824 \ud310\ub9e4 \uc2dc\uc7a5\uc758 \ud2b9\uc131\uc5d0 \ub9de\ub294 \uc81c\ud488 \uad6c\uc131\uc744 \uac16\ucd94\uace0 \uc788\ub294\uc9c0\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4<\/span>. \uace0\uae09 \uc6b0\ub871\ucc28\ub294 \uc11c\ubbfc \uac70\uc8fc \uc9c0\uc5ed\uc5d0\uc11c \ud310\ub9e4\ud558\uae30 \uc5b4\ub835\uace0<\/span>, \ub300\ub7c9\uc758 \uc0dd\ucc3b\uc78e\uc740 \uad00\uad11\uac1d\uc73c\ub85c \ubd90\ube44\ub294 \uad6c\uc2dc\uac00\uc9c0\uc5d0\uc11c\ub294 \uc758\ubbf8\uac00 \uc5c6\uc2b5\ub2c8\ub2e4<\/span>. \uc774 \uae00\uc5d0\uc11c\ub294 \uc9c0\uc5ed \uc2dc\uc7a5\uc744 \ubd84\uc11d\ud558\uace0 \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uad6c\uccb4\uc801\uc774\uace0 \uac80\uc99d \uac00\ub2a5\ud558\uba70 \uc8fc\uae30\uc801\uc778 \uc81c\ud488 \uad6c\uc131\uc744 \uc218\ub9bd\ud558\ub294 \ubc29\ubc95\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4<\/span>.<\/p><\/blockquote>\n

1. \ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub294 \uc2dc\uc7a5\uc744 \ubd84\uc11d\ud55c \uacb0\uacfc\uc785\ub2c8\ub2e4<\/span>.<\/h2>\n

\uc81c\ud488 \uce74\ud0c8\ub85c\uadf8\ub97c \ub9cc\ub4e4 \ub54c \uac00\uc7a5 \ud754\ud55c \uc2e4\uc218\ub294 \ud310\ub9e4\uc790\uc758 \uac1c\uc778\uc801\uc778 \ucde8\ud5a5\uc5d0 \uae30\ubc18\ud558\ub294 \uac83\uc785\ub2c8\ub2e4<\/span>. \ucc28 \ud310\ub9e4\uc5c5\uc790\ub4e4\uc740 \ud754\ud788 \uc77c\ubc18 \ucc28<\/span>, \uc0b0\ub69c\uc717 \ucc28<\/span>, \uc6b0\ub871\ucc28 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc120\ud638\ub3c4\ub97c \uac00\uc9c0\uace0 \uc788\uc73c\uba70<\/span>, \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc774\ub7ec\ud55c \uc120\ud638\ub3c4\ub97c \ubc14\ud0d5\uc73c\ub85c \uc804\uccb4 \uce74\ud0c8\ub85c\uadf8\ub97c \uad6c\uc131\ud569\ub2c8\ub2e4<\/span>. \ud558\uc9c0\ub9cc \ubb38\uc81c\ub294 \uac1c\uc778\uc801\uc778 \ucde8\ud5a5\uc774 \uc2e4\uc81c \uace0\uac1d\uce35 \uc911 \uadf9\ud788 \uc77c\ubd80\ub9cc\uc744 \ub300\ubcc0\ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4<\/span>.<\/p>\n

\ud6a8\uacfc\uc801\uc778 \uc81c\ud488 \uce74\ud0c8\ub85c\uadf8\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2dc\uc7a5 \uc9c8\ubb38\uc5d0 \ub2f5\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ud574\ub2f9 \uc9c0\uc5ed\uc5d0\uc11c \ucc28\uc5d0 \uc9c0\ucd9c\ud560 \uc218 \uc788\ub294 \uae08\uc561\uc740 \uc5bc\ub9c8\uc778\uc9c0<\/span>, \uc0ac\ub78c\ub4e4\uc740 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c \ucc28\ub97c \ub9c8\uc2dc\ub294\uc9c0<\/span>, \uc5b4\ub514\uc5d0\uc11c \uad6c\ub9e4\ud558\ub294\uc9c0<\/span>, \ud55c \ubc88\uc5d0 \uc5bc\ub9c8\ub098 \uad6c\ub9e4\ud558\ub294\uc9c0<\/span>, \uadf8\ub9ac\uace0 \uc5f0\uc911 \uc5b4\ub290 \uc2dc\uae30\uc5d0 \uad6c\ub9e4\ud558\ub294\uc9c0 \ub4f1\uc785\ub2c8\ub2e4<\/span>. \uce74\ud0c8\ub85c\uadf8\ub97c \uc644\uc131\ud558\uae30 \uc804\uc5d0 \uc18c\ub4dd \uc218\uc900<\/span>, \uc9c0\uc5ed\ubcc4 \uc18c\ube44 \uc2b5\uad00<\/span>, \uc18c\ube44 \uc9c0\uc810 \ubc00\ub3c4<\/span>, \uacc4\uc808\uc801 \ud328\ud134\uc774\ub77c\ub294 \ub124 \uac00\uc9c0 \uc815\ubcf4\ub97c \uc218\uc9d1\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ub2e4\uc74c \ub124 \uc139\uc158\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc815\ubcf4 \uac01\uac01\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \ub2e4\ub8f9\ub2c8\ub2e4<\/span>.<\/p>\n

\"\uc2dc\uc7a5\uc5d0
\uc2dc\uc7a5\uc5d0 \ub9de\ub294 \ucc28 \uc885\ub958\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95<\/figcaption><\/figure>\n

2. \ud574\ub2f9 \uc9c0\uc5ed\uc758 \uc18c\ub4dd \uc218\uc900\uacfc \ubb3c\uac00 \uc218\uc900\uc744 \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624<\/span>.<\/h3>\n

\uc9c0\uc5ed \uc18c\ub4dd \uc218\uc900\uc774 \uc218\uc785 \ucc28\uc758 \ud488\uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c<\/span>, \ucc28\uc758 \uaddc\uaca9\uacfc \uac00\uaca9\ub300\uac00 \uacb0\uc815\ub429\ub2c8\ub2e4<\/span>. \uac19\uc740 \ud0c0\uc774\uc751\uc6b0\uc60c \ub179\ucc28\ub77c\ub3c4 \uc911\uc0b0\uce35 \uc8fc\ubbfc\ub4e4\uc740 \uc77c\ubc18\uc801\uc778 \uac00\uaca9\uc73c\ub85c <\/span>100g\uc9dc\ub9ac \ud55c \ubd09\uc9c0\ub97c \ub9e4\ub2ec \uad6c\ub9e4\ud558\ub294 \ubc18\uba74<\/span>, \uace0\uc18c\ub4dd\uce35 \uc8fc\ubbfc\ub4e4\uc740 \ud3ec\uc7a5\uacfc \ucc28\uc758 \uc0dd\uc0b0\uc9c0\uc5d0 \uc5bd\ud78c \uc774\uc57c\uae30 \ub54c\ubb38\uc5d0 \uc138 \ubc30\ub098 \ube44\uc2fc <\/span>200g\uc9dc\ub9ac \ud55c \uc0c1\uc790\ub97c \uad6c\ub9e4\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\uac04\ud3b8\ud558\uac8c \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc740 \ud574\ub2f9 \uc9c0\uc5ed\uc758 \uac00\uaca9 \uc218\uc900\uc744 \uc870\uc0ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4<\/span>. \uc778\uadfc \ub9e4\uc7a5\uc5d0\uc11c \ud310\ub9e4\ub418\ub294 <\/span>5~7\uac00\uc9c0 \ucc28 \uc81c\ud488\uc758 \ud310\ub9e4 \uac00\uaca9\uc744 \uae30\ub85d\ud558\uace0<\/span>, \uac70\ub798\uac00 \uac00\uc7a5 \ub9ce\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uac00\uaca9 \ubc94\uc704\ub97c \ud30c\uc545\ud558\uc138\uc694<\/span>. \ud3ec\ud2b8\ud3f4\ub9ac\uc624\uc5d0 \ud3ec\ud568\ub41c \uc81c\ud488\uc758 \ucd5c\uc18c <\/span>60%\ub294 \uc774 \uac00\uaca9 \ubc94\uc704 \ub0b4\uc5d0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4<\/span>. \uc774 \ubc94\uc704\ub97c \ubc97\uc5b4\ub098\ub294 \uc81c\ud488\uc740 \ub9e4\ucd9c\uc758 \uc0c1\ud55c\uc120\uc774\ub098 \ud558\ud55c\uc120\uc744 \ub113\ud788\ub294 \uc6a9\ub3c4\ub85c\ub9cc \uc0ac\uc6a9\ud574\uc57c \ud558\uba70<\/span>, \ub9e4\ucd9c\uc758 \ud575\uc2ec\uc774 \ub418\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4<\/span>.<\/p>\n

3. \uc9c0\uc5ed\ubcc4 \ucc28 \ub9c8\uc2dc\ub294 \uc2b5\uad00<\/span><\/h3>\n

\ubca0\ud2b8\ub0a8\uc758 \ucc28 \uc18c\ube44 \uc2b5\uad00\uc740 \uc9c0\uc5ed\ubcc4\ub85c \ub69c\ub837\ud55c \ucc28\uc774\ub97c \ubcf4\uc774\uba70<\/span>, \uc774\ub294 \ucc28 \uc120\ud0dd\uc5d0\ub3c4 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4<\/span>. \ubd81\ubd80 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ub5ab\uc73c\uba74\uc11c\ub3c4 \ub2ec\ucf64\ud55c \ub4b7\ub9db\uc774 \ud2b9\uc9d5\uc778 \uc77c\ubc18 \ub179\ucc28\ub97c \uc120\ud638\ud558\uba70<\/span>, \uc77c\uc0c1\uc801\uc73c\ub85c \ub610\ub294 \uacb0\ud63c\uc2dd<\/span>, \uc7a5\ub840\uc2dd<\/span>, \uc124\ub0a0<\/span>(\uc74c\ub825 \ud15f<\/span>)\uacfc \uac19\uc740 \ud2b9\ubcc4\ud55c \ub0a0\uc5d0 \ub9c8\uc2ed\ub2c8\ub2e4<\/span>. \uc5f0\uaf43\ucc28\uc640 \uc7ac\uc2a4\ubbfc\ucc28\ub294 \uc120\ubb3c\uc6a9\uc73c\ub85c \uc778\uae30\uac00 \ub192\uc2b5\ub2c8\ub2e4<\/span>. \uc911\ubd80 \uc9c0\uc5ed\uc740 \uc9c4\ud558\uac8c \uc6b0\ub824\ub0b8 \ub728\uac70\uc6b4 \ucc28\ub97c \uc120\ud638\ud558\uba70<\/span>, \ud5c8\ube0c\ucc28\uc5d0 \ub300\ud55c \uc218\uc694\ub3c4 \uc0c1\ub2f9\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\ub0a8\ubd80 \uc9c0\uc5ed\uc740 \uac00\ubccd\uace0 \uc0b0\ub73b\ud55c \ub9db\uc744 \uc120\ud638\ud558\uba70<\/span>, \ud5a5\uc774 \ucca8\uac00\ub41c \ucc28<\/span>, \uc7ac\uc2a4\ubbfc \ucc28<\/span>, \uc800\ub834\ud55c \uc544\uc774\uc2a4\ud2f0 \ub4f1\uc744 \uc990\uaca8 \ub9c8\uc2dc\uace0<\/span>, \uc74c\ub8cc \uc804\ubb38\uc810\uc774 \ub9ce\uc544 \ucc28 \uc7ac\ub8cc\uc5d0 \ub300\ud55c \uc218\uc694\ub3c4 \ub192\uc2b5\ub2c8\ub2e4<\/span>. \ubc18\uba74 \uace0\uc6d0 \uc9c0\ub300\uc640 \uad00\uad11 \ub3c4\uc2dc\ub294 \uc6b0\ub871\ucc28<\/span>, \ud2b9\uc218 \ucc28<\/span>, \uae30\ub150\ud488 \ub4f1\uc744 \uc120\ud638\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4<\/span>. \ud2b9\uc815 \uc9c0\uc5ed\uc744 \ub300\uc0c1\uc73c\ub85c \uc0ac\uc5c5\uc744 \ud558\ub294 \ud310\ub9e4\uc5c5\uccb4\ub294 \ub2e4\ub978 \uc81c\ud488\uad70\uc744 \ucd94\uac00\ud558\uae30 \uc804\uc5d0 \ud574\ub2f9 \uc9c0\uc5ed\uc758 \uc8fc\uc694 \uc18c\ube44\uc790 \uc2b5\uad00\uc5d0 \uc9d1\uc911\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>.<\/p>\n

4. \uce74\ud398 \ubc00\ub3c4 \ubc0f \uc74c\ub8cc \uc7ac\ub8cc \uc218\uc694<\/span>.<\/h3>\n

\ubc30\ub2ec \uac00\ub2a5 \uc9c0\uc5ed \ub0b4 \ubc84\ube14\ud2f0 \uc804\ubb38\uc810<\/span>, \ucee4\ud53c\uc20d<\/span>, \ub808\uc2a4\ud1a0\ub791<\/span>, \ud638\ud154\uc758 \uc218\ub294 \uc81c\ud488 \uce74\ud14c\uace0\ub9ac\uc5d0 \uc74c\ub8cc \uc7ac\ub8cc\ub97c \ud3ec\ud568\ud560\uc9c0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4<\/span>. \uc774 \uadf8\ub8f9\uc740 \uc18c\ube44\uc7ac\uc640\ub294 \ub9e4\uc6b0 \ub2e4\ub978 \ud2b9\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\uc2b5\ub2c8\ub2e4<\/span>. 1~5kg\uc758 \ub300\uc6a9\ub7c9 \ud3ec\uc7a5<\/span>, \ub0ae\uc740 \ub2e8\uac00<\/span>, \ub0ae\uc740 \uc774\uc724\ud3ed\uc744 \ud2b9\uc9d5\uc73c\ub85c \ud558\uc9c0\ub9cc<\/span>, \uc0dd\uc0b0\ub7c9\uc740 \uc548\uc815\uc801\uc774\uace0 \uc608\uce21 \uac00\ub2a5\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\uc911\ud615 \uc74c\ub8cc \ub9e4\uc7a5\uc740 \ub9e4\uc8fc \ucc28 \uc6d0\ub8cc\ub97c \uc18c\ube44\ud558\ubbc0\ub85c \uac1c\ubcc4 \uace0\uac1d\ubcf4\ub2e4 \ud6e8\uc52c \uc548\uc815\uc801\uc778 \ud604\uae08 \ud750\ub984\uc744 \ucc3d\ucd9c\ud569\ub2c8\ub2e4<\/span>. \ud574\ub2f9 \uc9c0\uc5ed\uc5d0 \uc0c1\uc810\uc774 \ubc00\uc9d1\ub418\uc5b4 \uc788\ub2e4\uba74 \uc81c\ud488 \uce74\ud0c8\ub85c\uadf8\uc5d0\uc11c \uc0dd\ucc28\uc6a9 \ud64d\ucc28<\/span>, \uc7ac\uc2a4\ubbfc\ucc28<\/span>, \uc6b0\ub871\ucc28<\/span>, \ub179\ucc28\ub97c \uc804\uccb4 \uc81c\ud488 \ucf54\ub4dc\uc758 \uc57d <\/span>20~30% \uc815\ub3c4\ub97c \ucc28\uc9c0\ud558\ub3c4\ub85d \uad6c\uc131\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ubc18\ub300\ub85c \uc0c1\uc810 \ubc00\uc9d1\ub3c4\uac00 \ub0ae\uc740 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \ucc28 \uc885\ub958\ub97c \ud3ec\ud568\ud574\ub3c4 \uc7ac\uace0\ub9cc \ub298\uc5b4\ub0a0 \ubfd0 \uadf8\uc5d0 \uc0c1\uc751\ud558\ub294 \ub9e4\ucd9c \uc99d\ub300\ub85c \uc774\uc5b4\uc9c0\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4<\/span>.<\/p>\n

5. \uacc4\uc808\ubcc4 \ubc0f \uc5f0\uc911 \uad6c\ub9e4 \ud328\ud134<\/span><\/h2>\n

\ucc28 \uc0b0\uc5c5\uc740 \uc591 \ub05d\uc5d0\uc11c \uacc4\uc808\uc801 \uc21c\ud658\uc744 \ubcf4\uc785\ub2c8\ub2e4<\/span>. \uc6d0\ub8cc \uce21\uba74\uc5d0\uc11c \ubcf4\uba74<\/span>, \ubd04 \uc218\ud655\uc740 \ucd5c\uace0\uc758 \ud488\uc9c8\uc744 \uc790\ub791\ud558\ub294 \ucc3b\uc78e\uc744 \uc0dd\uc0b0\ud558\uace0<\/span>, \uc5ec\ub984 \uc218\ud655\uc740 \uc218\ud655\ub7c9\uc740 \ub9ce\uc9c0\ub9cc \ub9db\uc774 \uac70\uce60\uba70<\/span>, \uac00\uc744<\/span>\/\uaca8\uc6b8 \uc218\ud655\uc740 \ud5a5\uc774 \ud48d\ubd80\ud558\uc5ec \uace0\uae09 \uc2dc\uc7a5\uc5d0\uc11c \uc120\ud638\ub429\ub2c8\ub2e4<\/span>. \uc18c\ube44 \uce21\uba74\uc5d0\uc11c\ub294 \uc120\ubb3c \uc18c\ube44\ub85c \uc778\ud574 <\/span>4\ubd84\uae30\uc640 \uc124\ub0a0<\/span>(\uc74c\ub825 \ucd98\uc808<\/span>) \uc9c1\uc804\uae4c\uc9c0 \uc218\uc694\uac00 \uae09\uc99d\ud558\uace0<\/span>, \ub354\uc6b4 \uacc4\uc808\uc5d0\ub294 \uc18c\ube44\uc790\ub4e4\uc774 \ucc28\uac00\uc6b4 \uc74c\ub8cc\ub97c \uc120\ud638\ud558\uba74\uc11c \uc218\uc694\uac00 \ud06c\uac8c \uac10\uc18c\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\uc81c\ud488 \ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub294 \uc774\ub7ec\ud55c \ubcc0\ud654 \uc18d\ub3c4\ub97c \uacac\ub38c\ub0b4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c<\/span>, \uc624\ud788\ub824 \ud761\uc218\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4<\/span>. \uc120\ubb3c \ud3ec\uc7a5 \ubc0f \ubc15\uc2a4 \ud3ec\uc7a5\uc740 <\/span>9\uc6d4\ubd80\ud130 \uc900\ube44\ud558\uace0<\/span>, \uc131\uc218\uae30 \uc804\uc5d0 \uc218\ub7c9\uc744 \ud655\uc815\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ud5c8\ube0c\ucc28<\/span>, \ud5a5\ucc28<\/span>, \uacfc\uc77c\ucc28 \uc6d0\ub8cc\ub294 \ub354\uc6b4 \uacc4\uc808\uc5d0 \ube44\uc911\uc744 \ub298\ub824\uc57c \ud569\ub2c8\ub2e4<\/span>. \ubd84\uae30\ubcc4\ub85c \ube44\uc911\uc744 \uc870\uc815\ud558\uba74 \ube44\uc218\uae30 \uc81c\ud488\uc5d0 \uc790\ubcf8\uc774 \ubb36\uc774\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/p>\n

6. \uc138 \uac00\uc9c0 \ubc94\uc8fc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4<\/span>.<\/h3>\n

\uc2dc\uc7a5 \ubd84\uc11d \ud6c4<\/span>, \ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub294 \uc138 \uac00\uc9c0 \uacc4\uce35\uc73c\ub85c \uad6c\uc131\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4<\/span>. \uccab \ubc88\uc9f8 \uacc4\uce35\uc740 \ud604\uae08 \ud750\ub984 \ucc3d\ucd9c\uc6d0\uc778 \uc77c\ubc18 \ub179\ucc28<\/span>, \ud2f0\ubc31<\/span>, \ucc28 \uc6b0\ub9ac\ub294 \uc7ac\ub8cc \ub4f1\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4<\/span>. \uc774 \uadf8\ub8f9\uc740 \ud68c\uc804\uc728\uc774 \ube60\ub974\uace0 \uc774\uc724\ud3ed\uc740 \ub0ae\uc9c0\ub9cc<\/span>, \uc77c\uc0c1\uc801\uc778 \uc6b4\uc601\uc744 \uc720\uc9c0\ud558\uba70 \uc77c\ubc18\uc801\uc73c\ub85c \uc804\uccb4 \ub9e4\ucd9c\uc758 <\/span>45~55%\ub97c \ucc28\uc9c0\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\ub450 \ubc88\uc9f8 \ub2e8\uacc4\ub294 \uc218\uc775\uc131\uc774 \ub192\uc740 \ucc28 \uc885\ub958\ub85c<\/span>, \uc6b0\ub871\ucc28<\/span>, \ud5a5\ucc28<\/span>, \ube14\ub80c\ub529\ucc28<\/span>, \uadf8\ub9ac\uace0 \ub9e4\ub825\uc801\uc778 \ud3ec\uc7a5\uc758 \ucc28\ub4e4\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4<\/span>. \uc774 \uc81c\ud488\uad70\uc740 \ud310\ub9e4 \uc18d\ub3c4\ub294 \ub290\ub9ac\uc9c0\ub9cc \uc2e4\uc81c \uc218\uc775\uc758 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud558\uba70<\/span>, \ub9e4\ucd9c\uc758 \uc57d <\/span>25~35%\ub97c \ucc28\uc9c0\ud569\ub2c8\ub2e4<\/span>. \uc138 \ubc88\uc9f8 \ub2e8\uacc4\ub294 \ube0c\ub79c\ub4dc \uc774\ubbf8\uc9c0 \uad6c\ucd95\uc5d0 \uc911\uc810\uc744 \ub454 \uc81c\ud488\uad70\uc73c\ub85c<\/span>, \uc804\ud1b5 \uc0b0\ub69c\uc61b\ucc28<\/span>, \ud2b9\uc218 \ubc31\ucc28<\/span>, \uadf8\ub9ac\uace0 \ud55c\uc815\ud310 \uacc4\uc808 \uc0c1\ud488\ub4e4\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4<\/span>. \uc774 \uc81c\ud488\uad70\uc740 \ub9e4\ucd9c\uc758 <\/span>10% \ubbf8\ub9cc\uc744 \ucc28\uc9c0\ud560 \uc218 \uc788\uc9c0\ub9cc<\/span>, \uace0\uac1d\uc774 \ud310\ub9e4\uc810\uc758 \ud3c9\ud310\uc744 \uc5b4\ub5bb\uac8c \uc778\uc2dd\ud558\ub294\uc9c0\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70<\/span>, \ub2e8\uace8 \uace0\uac1d\uc744 \ud655\ubcf4\ud558\ub294 \uc911\uc694\ud55c \uc694\uc778\uc774 \ub429\ub2c8\ub2e4<\/span>.<\/p>\n

7. \uace0\uac1d \uc694\uad6c\uc0ac\ud56d\uc5d0 \ub530\ub77c \uc81c\ud488 \uc0ac\uc591 \ubc0f \ud3ec\uc7a5\uc744 \uc120\ud0dd\ud558\uc2ed\uc2dc\uc624<\/span>.<\/h3>\n

\uac19\uc740 \ucc28 \uc885\ub958\ub77c\ub3c4 \ud3ec\uc7a5\uc744 \ubc14\uafb8\uba74 \ubaa9\ud45c \uace0\uac1d\uacfc \uac00\uaca9\ub300\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4<\/span>. 500g \ud3ec\uc7a5\uc774\ub098 <\/span>1kg \ud2f0\ubc31\uc740 \uc7a5\uae30\uac04 \uc18c\ube44\ub97c \uc704\ud574 \uad6c\ub9e4\ud558\ub294 \uc77c\ubc18 \uace0\uac1d\uc774\ub098 \uc18c\uaddc\ubaa8 \uce74\ud398\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4<\/span>. 100~200g \ud3ec\uc7a5\uc740 \uc18c\ub9e4\uc810\uc5d0\uc11c \uac00\uc7a5 \ud754\ud558\uac8c \ubcfc \uc218 \uc788\ub294 \ud06c\uae30\ub85c<\/span>, \uad6c\ub9e4 \uacb0\uc815\uc744 \uc6a9\uc774\ud558\uac8c \ud569\ub2c8\ub2e4<\/span>. 2~4\uac1c\ub4e4\uc774 \uc120\ubb3c \uc138\ud2b8\ub294 \uc120\ubb3c\uc6a9\uc73c\ub85c<\/span>, 25~50\uac1c\ub4e4\uc774 \ud2f0\ubc31\uc740 \uc0ac\ubb34\uc2e4\uc774\ub098 \ud638\ud154\uc5d0\uc11c \uc0ac\uc6a9\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4<\/span>. 3~5kg \ud2f0\ubc31\uc740 \ucc28\ub97c \uc6b0\ub824 \ub9c8\uc2dc\ub294 \uc6a9\ub3c4\ub85c \uc801\ud569\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

\uc8fc\uc694 \uc81c\ud488\ub9c8\ub2e4 \ucd5c\ub300 <\/span>2~3\uac00\uc9c0 \ubcc0\ud615\ub9cc \ud5c8\uc6a9\ud558\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4<\/span>. \uadf8 \uc774\uc0c1\uc740 \uc548 \ub429\ub2c8\ub2e4<\/span>. \uac01 \ubcc0\ud615\uc740 \ubcc4\ub3c4\uc758 \uc7ac\uace0 \ud488\ubaa9\uc73c\ub85c \ucde8\uae09\ub418\uba70<\/span>, \uac01\uac01 \ud3ec\uc7a5 \ube44\uc6a9\uc774 \ubc1c\uc0dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4<\/span>. \uc5b4\ub5a4 \ubcc0\ud615\uc744 \uc0ac\uc6a9\ud560\uc9c0\ub294 \ud574\ub2f9 \uc9c0\uc5ed\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc740 \uace0\uac1d\uce35\uc774 \uc5b4\ub5bb\uac8c \uad6c\ub9e4\ud558\ub294\uc9c0\uc5d0 \ub530\ub77c \uacb0\uc815\ub418\uba70<\/span>, \ucc3d\uace0\uc5d0 \ud604\uc7ac \uc5b4\ub5a4 \ud3ec\uc7a5\uc7ac\uac00 \uc788\ub294\uc9c0\uc5d0 \ub530\ub77c \uacb0\uc815\ub418\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/span>.<\/p>\n

8. \ub300\ub7c9 \uc0dd\uc0b0 \uc804\uc5d0 \uc18c\ub7c9\uc73c\ub85c \ud14c\uc2a4\ud2b8\ud558\uc2ed\uc2dc\uc624<\/span>.<\/h3>\n

\uc2e4\uc81c \ud310\ub9e4 \uc218\uce58\uac00 \ub098\uc624\uae30 \uc804\uae4c\uc9c0 \ubaa8\ub4e0 \uc2dc\uc7a5 \uc608\uce21\uc740 \ub2e8\uc9c0 \ucd94\uce21\uc77c \ubfd0\uc785\ub2c8\ub2e4<\/span>. \uc774\ub97c \uac80\uc99d\ud558\ub294 \uac00\uc7a5 \uc800\ub834\ud55c \ubc29\ubc95\uc740 \uc2e0\uc81c\ud488\ubcc4\ub85c <\/span>4~6\uc8fc \ub3d9\uc548 \ud310\ub9e4\ud560 \uc218 \uc788\ub294 \uc18c\ub7c9\uc758 \uc81c\ud488\uc744 \uc218\uc785\ud558\uace0<\/span>, \ub3c4\ub9e4\uc5c5\uccb4\uc640 \uae30\uc874 \uace0\uac1d\uc5d0\uac8c \uc81c\uacf5\ud560 \uc0d8\ud50c \ubb3c\ub7c9\ub3c4 \ud568\uaed8 \ud655\ubcf4\ud558\ub294 \uac83\uc785\ub2c8\ub2e4<\/span>. \uc774 \uae30\uac04 \ub3d9\uc548 \uac01 \uc81c\ud488\uc5d0 \ub300\ud574 \ud310\ub9e4\ub7c9<\/span>, \uc7ac\uad6c\ub9e4 \uace0\uac1d \uc218<\/span>, \uc7ac\uace0 \ubcf4\uc720 \uae30\uac04\uc774\ub77c\ub294 \uc138 \uac00\uc9c0 \uc218\uce58\ub97c \uae30\ub85d\ud558\uc2ed\uc2dc\uc624<\/span>.<\/p>\n

\uc2dc\ubc94 \ud310\ub9e4 \ubb3c\ub7c9\uc758 <\/span>30%\ub9cc <\/span>6\uc8fc \ub9cc\uc5d0 \ud314\ub9ac\uace0 \uc7ac\uad6c\ub9e4 \uace0\uac1d\uc774 \uc5c6\ub2e4\uba74<\/span>, \ud310\ub9e4\uc790\uac00 \uc81c\ud488 \uc790\uccb4\ub294 \uc88b\ub2e4\uace0 \uc0dd\uac01\ud558\ub354\ub77c\ub3c4 \ud310\ub9e4\ub97c \uc911\ub2e8\ud574\uc57c \ud560 \uc2dc\uc810\uc785\ub2c8\ub2e4<\/span>. \ubc18\ub300\ub85c <\/span>4\uc8fc\ub3c4 \uc548 \ub418\uc5b4 \ub9e4\uc9c4\ub418\ub294 \uc81c\ud488\uc740 \uc989\uc2dc \ubb3c\ub7c9\uc744 \ub298\ub824\uc57c \ud558\uba70<\/span>, \ub3c4\ub9e4 \uace0\uac1d\uacfc\uc758 \uacc4\uc57d\uc744 \uccb4\uacb0\ud558\uae30 \uc804\uc5d0 \uacf5\uae09\uc5c5\uccb4\uc758 \uc548\uc815\uc801\uc778 \uacf5\uae09 \ub2a5\ub825\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>.<\/p>\n

9. \uc81c\ud488 \ucd94\uac00 \ubc0f \uc81c\uac70 \uc8fc\uae30<\/span><\/h2>\n

\ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub294 \ubd88\uc548\uc815\uc131\uc774 \uac10\uc9c0\ub420 \ub54c\ub9cc \uac80\ud1a0\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc815\ud574\uc9c4 \uc77c\uc815\uc5d0 \ub530\ub77c \uac80\ud1a0\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ub300\ubd80\ubd84\uc758 \uae30\uad00\uc5d0\uc11c \uc801\uc808\ud55c \uac80\ud1a0 \uc8fc\uae30\ub294 \ubd84\uae30\ubcc4 \uac80\ud1a0 \ud6c4 \uc5f0\ub9d0 \uc131\uc218\uae30 \uc804\uc5d0 \ub300\ub300\uc801\uc778 \uac80\ud1a0\ub97c \uc2e4\uc2dc\ud558\ub294 \uac83\uc785\ub2c8\ub2e4<\/span>. \uac01 \uac80\ud1a0\uc5d0\uc11c\ub294 \ub2e4\uc74c \uc138 \uac00\uc9c0 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4<\/span>. \uc5b4\ub5a4 \uc8fc\uc2dd\uc774 \uac00\uc7a5 \ub9ce\uc740 \ub9e4\ucd9c\uacfc \uc774\uc775\uc744 \ucc3d\ucd9c\ud558\ub294\uc9c0<\/span>, \uc5b4\ub5a4 \uc8fc\uc2dd\uc774 \ub9cc\uae30\uc77c\ubcf4\ub2e4 \uc624\ub798\ub418\uc5c8\ub294\uc9c0<\/span>, \uadf8\ub9ac\uace0 \uc5b4\ub5a4 \uace0\uac1d \uadf8\ub8f9\uc774 \ud3ec\ud2b8\ud3f4\ub9ac\uc624\uc5d0 \uc544\uc9c1 \ud3ec\ud568\ub418\uc9c0 \uc54a\uc740 \uc0c1\ud488\uc744 \uc694\uad6c\ud558\ub294\uc9c0\uc785\ub2c8\ub2e4<\/span>.<\/p>\n

\uc6b4\uc601 \uc6d0\uce59\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4<\/span>. \uc0c8\ub85c\uc6b4 \uc81c\ud488 \ucf54\ub4dc\uac00 \ucd94\uac00\ub420 \ub54c\ub9c8\ub2e4<\/span>, \uc804\uccb4 \ucf54\ub4dc \uc218\uac00 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc99d\uac00\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc57d\ud55c \ucf54\ub4dc \ud558\ub098\ub97c \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>. \ucc28\uc640 \uac19\uc774 \uc720\ud1b5\uae30\ud55c\uc774 \uc788\ub294 \uc81c\ud488\uc758 \uacbd\uc6b0<\/span>, \uc720\ud1b5\uae30\ud55c\uc774 <\/span>2\/3 \uc774\uc0c1 \uc9c0\ub09c \uc81c\ud488 \ucf54\ub4dc\ub294 \uace0\uac1d\uc744 \uae30\ub2e4\ub9ac\uba70 \ubcf4\uad00\ud558\uae30\ubcf4\ub2e4\ub294 \ud504\ub85c\ubaa8\uc158\uc774\ub098 \ub2e8\uccb4 \ud310\ub9e4\ub97c \ud1b5\ud574 \ucc98\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4<\/span>.<\/p>\n

10. \ub51c\ub7ec\ub97c \uc704\ud55c \ud3ec\ud2b8\ud3f4\ub9ac\uc624 \uc758\uc0ac\uacb0\uc815 \ud504\ub808\uc784\uc6cc\ud06c<\/span><\/h3>\n

\uc804\uccb4 \uacfc\uc815\uc740 \ubd84\uae30\ubcc4\ub85c \ubc18\ubcf5\ub418\ub294 <\/span>5\ub2e8\uacc4\ub85c \uc694\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/span>. 1\ub2e8\uacc4<\/span>: \uc18c\ub4dd<\/span>, \uc18c\ube44 \uc2b5\uad00<\/span>, \uc18c\ube44\uc9c0 \ubc00\uc9d1\ub3c4<\/span>, \uacc4\uc808\uc131\uc774\ub77c\ub294 \ub124 \uac00\uc9c0 \ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud558\uc5ec \uc9c0\uc5ed \uc2dc\uc7a5\uc744 \ubd84\uc11d\ud569\ub2c8\ub2e4<\/span>. 2\ub2e8\uacc4<\/span>: \uac00\uc7a5 \ud070 \ub450 \uace0\uac1d \uadf8\ub8f9\uc744 \ud30c\uc545\ud558\uace0<\/span>, \uc774\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \ucc28 \uc81c\ud488 \ub77c\uc778\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc120\uc815\ud569\ub2c8\ub2e4<\/span>. 3\ub2e8\uacc4<\/span>: \ud604\uae08 \ud750\ub984<\/span>, \uc774\uc775\ub960<\/span>, \uc2dc\uc7a5 \ud3ec\uc9c0\uc154\ub2dd\uc774\ub77c\ub294 \uc138 \uac00\uc9c0 \uae30\uc900\uc5d0 \ub530\ub77c \ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub97c \ubc30\ubd84\ud569\ub2c8\ub2e4<\/span>.<\/p>\n

4\ub2e8\uacc4<\/span>: \uac01 \ucf54\ub4dc\uc5d0 \ub300\ud55c \uc0ac\uc591\uc744 \uc120\ud0dd\ud558\uace0 \ud1b5\uc81c\ub41c \uc2dc\ud5d8 \ubc30\uce58\ub97c \uac00\uc838\uc635\ub2c8\ub2e4<\/span>. 5\ub2e8\uacc4<\/span>: \ud310\ub9e4\ub7c9<\/span>, \uc7ac\uad6c\ub9e4\uc728<\/span>, \uc7ac\uace0 \uad00\ub9ac \uc2dc\uac04\uc774\ub77c\ub294 \uc138 \uac00\uc9c0 \uc9c0\ud45c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uce21\uc815\ud558\uace0 \ud544\uc694\uc5d0 \ub530\ub77c \ucd95\uc18c \ub610\ub294 \ud655\uc7a5\ud569\ub2c8\ub2e4<\/span>. \uc88b\uc740 \ud3ec\ud2b8\ud3f4\ub9ac\uc624\ub294 \ubaa8\ub4e0 \ucc28 \uc885\ub958\ub97c \ud3ec\ud568\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c<\/span>, \ud310\ub9e4\uc790\uac00 \uac01 \ucf54\ub4dc\uac00 \uc874\uc7ac\ud558\ub294 \uc774\uc720\uc640 \ud574\ub2f9 \ucf54\ub4dc\uac00 \uc5b4\ub5a4 \uace0\uac1d\uc744 \uc704\ud55c \uac83\uc778\uc9c0 \uc124\uba85\ud560 \uc218 \uc788\ub294 \ud3ec\ud2b8\ud3f4\ub9ac\uc624\uc785\ub2c8\ub2e4<\/span>.<\/div>\n","protected":false},"excerpt":{"rendered":"

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